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My Approach

My Style


My approach to clients is gentle, encouraging, and sincere. Through a warm, inviting, and non-judgmental environment, I will strive to develop a good therapeutic, collaborative relationship with each client which may be utilized to establish workable options for their life challenges.  Training in various therapy modalities allows me to offer my clients an individualized style based on their needs. Together we will seek to enhance and highlight personal strengths and identify creative tools to more effectively approach life choices and relationships.  I join with my clients in the process of self-exploration which serves to increase awareness and recognition of ways to cope with life’s challenges.  Through open and genuine interaction, clients are empowered to find their own unique and personal solutions.




To work with clients to express the depth of their needs, while recognizing and understanding the concerns, challenges, and pain (full experiences) clients face in their lives.


To help clients establish personal goals/outcomes and assist in achieving these goals.


 To help clients strengthen self-awareness, rebuild relationships, and guide clients towards a healthier approach to life, relationships, and self.


Anticipated Outcomes


To enhance:      

  • Self-Awareness
  • Clarity
  • Direction
  • Understanding


To provide Guidance


To effectively Change Unhealthy Thoughts and Behaviors


To increase:

  • Ability for Self-Reflection
  • Coping Skills
  • Capacity to Handle Future Challenges
  • Effective Communication Skills


To improve:

  • Relationship Skills
  • Healthier Relationships with Self and Others


To ultimately increase your Quality of Life