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My Approach

My Style

 

My approach to clients is gentle, encouraging, and sincere. Through a warm, inviting, and non-judgmental environment, I will strive to develop a good therapeutic, collaborative relationship with each client which may be utilized to establish workable options for their life challenges.  Training in various therapy modalities allows me to offer my clients an individualized style based on their needs. Together we will seek to enhance and highlight personal strengths and identify creative tools to more effectively approach life choices and relationships.  I join with my clients in the process of self-exploration which serves to increase awareness and recognition of ways to cope with life’s challenges.  Through open and genuine interaction, clients are empowered to find their own unique and personal solutions.

 

Goals

               

To work with clients to express the depth of their needs, while recognizing and understanding the concerns, challenges, and pain (full experiences) clients face in their lives.

 

To help clients establish personal goals/outcomes and assist in achieving these goals.

 

 To help clients strengthen self-awareness, rebuild relationships, and guide clients towards a healthier approach to life, relationships, and self.

 

Anticipated Outcomes

 

To enhance:      

  • Self-Awareness
  • Clarity
  • Direction
  • Understanding

 

To provide Guidance

 

To effectively Change Unhealthy Thoughts and Behaviors

 

To increase:

  • Ability for Self-Reflection
  • Coping Skills
  • Capacity to Handle Future Challenges
  • Effective Communication Skills

 

To improve:

  • Relationship Skills
  • Healthier Relationships with Self and Others

 

To ultimately increase your Quality of Life

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